If you are over 40, you probably need to relearn how to work out. If you want to maximize for strength & mobility into your later years, the workouts you learned in your 20s and 30s will not do. It’s not about working hard but smart.
The Vasper is one of a new generation of science & data-based exercise platforms developed to maximize the impact of your workout in the least amount of time.
One of Vasper’s endorsers is self-help giant Tony Robbins. If you’ve ever seen footage of his events you know the guy is a ball of energy. So if it works for him. we’re in! In his own words:
Learn more about Vasper here.