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Cutting edge training for longevity: the Vasper

If you are over 40, you probably need to relearn how to work out. If you want to maximize for strength & mobility into your later years, the workouts you learned in your 20s and 30s will not do. It’s not about working hard but smart.

The Vasper is one of a new generation of science & data-based exercise platforms developed to maximize the impact of your workout in the least amount of time.

One of Vasper’s endorsers is self-help giant Tony Robbins. If you’ve ever seen footage of his events you know the guy is a ball of energy. So if it works for him. we’re in! In his own words:

Vasper is my force multiplier tool to achieve optimum fitness, sleep, and vitality without overtraining. I get the benefit of 2 hours of intense exercise in just 21 minutes of low impact workout.

Learn more about Vasper here.

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